1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
- Partner saying negative things about me
- Partner yelling at me
-Partner blocking me off our bank account
- Partner taking my child.
- Partner kicking me out.
I can control:
- My attitude
- My emotion
- My response
- What I think about myself
- My thoughts
- My feelings
- My breath
3 | Do Uncomfortable Work
My Daily Reflection:
Did I have difficulty conversations today?
My Mask-Free Action(s):
Positive affirmations
Deep breathing
Hiring a lawyer
Living with my parents
Why this matters to me:
I need to share ME. I need to live authentically.
