Valérie's Action Card
(Created on 5/27/2020)
Yoga teacher, Holistic Health Coach & Nutritionist
(Created on 5/27/2020)
Yoga teacher, Holistic Health Coach & Nutritionist
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1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
If I get my money back or not. How she feels about my request of paying my money back.
I can control:
How I express myself. How I stand up for myself and how I set boundaries.
3 | Do Uncomfortable Work
My Daily Reflection:
I felt guilty about asking my best friend to pay me back my money. Very interesting for me to observe my feelings/thoughts when it comes to money. I have a lot of shame/fear around money.
My Mask-Free Action(s):
I messaged my best friend yesterday and told her I need the money (a lot of money) back I lent her 2 years ago. I also feel like I need to do some internal work around the whole money topic.
Why this matters to me:
Because I want to feel free and abundant. Since I had that money conflict with her I can't trust people with money anymore. I don't want to be anxious around money - I like to be generous (and don't want to become greedy because of what happened).