I want to honor myself and speak my truth with confidence and ease.

Kimmy's Action Card
(Created on 5/28/2020)

SPONSOR

My mask is:

I say yes when I could say no

I can’t control:

-What your needs are -What you think about my needs -How you respond to my needs

I can control:

-That I know what my needs are -If I communicate my needs -How I communicate my needs

My Daily Reflection:

Did I effectively communicate my needs today?

My Mask-Free Action(s):

-Pause and identify my needs. -Work on emontional boundaries. -Communicate my needs (difficult convo) with friend.

I want to honor myself and speak my truth with confidence and ease.

Before you go...