M's Action Card
(Created on 6/18/2020)
Associate Technical Consultant
(Created on 6/18/2020)
Associate Technical Consultant
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1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
How he will react His feelings Whether we stay together or not
I can control:
What I want How I express myself How I communicate
3 | Do Uncomfortable Work
My Daily Reflection:
Did I have a difficult conversation today?
My Mask-Free Action(s):
Define what I want Define a goal for each conversation and stick to it Keep a safe environment Actively listen and try to understand
Why this matters to me:
More open, sharing and loving relationship
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