1 | Practice Rigorous Authenticity
My mask is:
I’m holding back my unique perspective2 | Surrender The Outcome
I can’t control:
How my change is perceived by others. If they will like the decisions I make. If they are compassionate while I figure myself out and make some productive messes.
I can control:
How I respect myself. The way I talk to myself and treat myself alone, or in public. Doing the work required to grow into the next version of me.
3 | Do Uncomfortable Work
My Daily Reflection:
Have I treated myself like a million dollars, even when I feel like cents? Have I put in the WORK required to change?
My Mask-Free Action(s):
Sit up tall, dress nicely and be my own queen. I am worthy of kind words to myself, healthy foods, and compassion. Practicing self-respect daily and trying to be more aware when I fall into poor thinking patterns, or fall of my scheduled tasks for success.
Why this matters to me:
What was built in 37 years will not be re-build in a month. In order for me to feel good again, and be the fabulous unicorn that I know is inside, I have to stick to my success plan. I am so tired of missing out on who I could be because I am stuck with negative past memories and destructive thinking.