1 | Practice Rigorous Authenticity
My mask is:
I’m holding back my unique perspective2 | Surrender The Outcome
I can’t control:
my external reality, including what people think.
I can control:
My response to external reality and my autonomy over my own body.
3 | Do Uncomfortable Work
My Daily Reflection:
I co-create my life by showing up and practising presence through discipline and self care.
My Mask-Free Action(s):
Movement and nourishment and feeling my feelings in real time.
Why this matters to me:
Without this I’ll never be me. I want with all my heart to be all I can be.
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