Diana's Action Card
(Created on 8/21/2020)
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(Created on 8/21/2020)
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1 | Practice Rigorous Authenticity
My mask is:
I say yes when I could say no2 | Surrender The Outcome
I can’t control:
- Depression - sometimes you can't do anything about it
- The exact outcome of anything ever
- I can't change the past
- I can't change people who don't want to change
- Other people's happiness
- How other people interpret me, my action, or pull things out of context
- People who are blind to reason and only want to share their point yet never listen to others
- Natural disasters, pandemics, war, etc
I can control:
- Making time to exercise
- Making fresh meals with good ingredients
- Saying no to things that aren't aligned with my personal and career priorities
- Who I build relationships with
- Who I listen to and don't listen to
- What I get to do with my money
- How I treat other people
- The mindset I choose to adopt
- How honest I am with myself so I never victimize myself
- How I react and and I invest more energy into
- Making Gustavo clean thoroughly (not just vacuum) so I am not the only one taking care of the household
3 | Do Uncomfortable Work
My Daily Reflection:
I'm not sure what I'm doing but it feels good to have this more mapped out to know what's my hard yes and what are my hard no...no more room for saying yes to the gray areas
My Mask-Free Action(s):
- Said no to a podcast invite from a show not aligned with my size requirements
- Deleted DMs and left them unanswered that asked silly questions you could simply google
Why this matters to me:
I want to have time to discover who I am besides a social media marketer by saying no more often.
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