1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
I can't control how others react from my actions. I can't control others actions toward others. I can't control what others think of me.
I can control:
I can control how I react to others actions toward me or anyone else. I can control how often I slack off. I can control how often I get on my phone. I can control how often I eat and how much I eat.
3 | Do Uncomfortable Work
My Daily Reflection:
Did I have a conversation today about a controversial topic? Did I tell someone what I think about a certain thing?
My Mask-Free Action(s):
Ask others how/what they feel/think about a certain thing. Ask others how/what they feel/think about me. Tell others how/what I feel/think about a certain thing. Tell others how/what I feel/think about them.
Why this matters to me:
Because I want to connect with others more and better.
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