1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
I can't control whether a co-worker engages in a productive way and offers solutions.
I can control:
I can control if I ask compassionate questions.
3 | Do Uncomfortable Work
My Daily Reflection:
Did I lean into an opportunity to have an uncomfortable conversation?
My Mask-Free Action(s):
- ID which individuals I'm avoiding difficult conversations with.
- Write down why I'm avoiding those conversations.
- Have at least four of these conversations.
Why this matters to me:
Stress is negatively impacting me and the relatinoship with my family.
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