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My mask is:
I can’t control:
The reaction and opinions of my teacher and college mates.
I can control:
My message and the way I convey it to my teachers.
My Daily Reflection:
Did I say YES when I could have said NO?
My Mask-Free Action(s):
1) I will say NO to work that is not valuable to my current situation and goals.
2) This is a long-term action, so it will involve me planning all the events upfront that I will be a part of in the future.
I want some time to take care of myself and invest some time in learning new concepts that align with my goals.
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