Get access to our Mask-Free Sponsors and Society.
My Action Cards Society Action Cards
My mask is:
I can’t control:
I can't control what other people do or think after having a difficult conversation with them.
I can control:
I can control when and how a difficult conversation takes place.
I can control my thoughts about it.
I can ask why I want to have the conversation.
I can process any negative emotions I feel before and after the conversation.
I can know difficult conversations can strengthen me.
My Daily Reflection:
My Mask-Free Action(s):
This action card has no feedback yet.Comment below to give the first feedback!
Take the Mask Assessment