I just want to die if I stay who I am.

Patrick's Action Card
(Created on 10/30/2020)

My mask is:

I avoid difficult conversations

I can’t control:

Cant control people reaction.

If people will like me

If people will treat me differently.

I can control:

My regret when I'm not genuine.

My fear of being liked.

Fear of not keeping it together

People judging me

My Daily Reflection:

Try to be happy. Try to express myself. Try to be myself. Do not eat and drink sadness and boredom away.

My Mask-Free Action(s):

Express that I am gay

Be confident in my choices

Have difficult talks

Ask for help

I just want to die if I stay who I am.

Before you go...