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My mask is:
I can’t control:
what people will think of me? supervisor, employees, friends, family
I can control:
how I manage my stress level
My Daily Reflection:
if I say no to different task I can better accomplish my work and be happier
My Mask-Free Action(s):
look at each task independently no matter what it is and then make a decision. Do not make a decision right at the moment
because it helps me with my stress level, work product, and time management
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