Get access to our Mask-Free Sponsors and Society.
My Action Cards Society Action Cards
My mask is:
I can’t control:
What others think of me, if they like me or if they think I'm enough. If they want to be my friend.
I can control:
How I see myself and love myself. I can like me. I can believe I'm enough and know that I am not for everyone. I can choose my friends by being myself.
My Daily Reflection:
Did I show a weakness today?
My Mask-Free Action(s):
Be open to my wesknesses today in therapy and don't hold back. Be open to my weaknesses with my husband.
I want to love myself so my family can have all of me.
This action card has no feedback yet.Comment below to give the first feedback!
Take the Mask Assessment
This action card has no feedback yet.
Comment below to give the first feedback!