1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
- having to move
- roommate not unlocking door
- spending ttime waiting for him
- girlfriend not asking about me
I can control:
- accepting the move
- spending more time outside with my dog
- reshifting my daily plan
- taking time to reflect
- my own actions
3 | Do Uncomfortable Work
My Daily Reflection:
did I avoid difficult conversations today?
My Mask-Free Action(s):
Communicating with the people around me what I need and how I feel
Why this matters to me:
It will improve my relationship with my girlfriend and my self
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