I no longer want to be exhausted from trying to be stronger than I feel.

Heather's Action Card
(Created on 11/30/2020)

My mask is:

I’m hiding a weakness

I can’t control:

... if the people in my "circle" get upset when I say "no."

I can control:

... what I spend my time and brainpower on.

My Daily Reflection:

Did I take care of my soul today?

My Mask-Free Action(s):

By 12/15, I will put a 7-day, no-work vacation on the calendar for February 2021.
Over the next 28 days, I will commit to taking 10 acts of self-love (ie enjoy a quiet cup of coffee, read fiction, paint nails.)

I no longer want to be exhausted from trying to be stronger than I feel.

Before you go...