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My mask is:
I can’t control:
How I'm perceived by others
I can control:
Who I ask for help and the solutions I seek out to solve the constant feeling of being overwhelmed.
My Daily Reflection:
Did I actively seek out ways to change my situation?
My Mask-Free Action(s):
Outline my job responsibilities and expectations, then share with Scott, Kevin and my team to explain that I can't do it all and do it well.
The stress could truly put me in an early grave if I don't.
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