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My Action Cards Society Action Cards
My mask is:
I can’t control:
How they treat me
I can control:
How i approach things
How i react to peoples words/actions
How i treat others
My support and understanding of others or situation
Actions towards others
My reactions to what people say and do
How i spend my time
Where i put my energy
Whats in my best interests
My Daily Reflection:
Be brave enough to stand up and say no. And why.
Foucus on whats in my best interest
Dont be a people pleaser
My Mask-Free Action(s):
Did i say no today
Did i do whats best for me ?
I need to say no more often to develop boundaries.
Im standing up for myself. Showing people im not at their beck and call.
I dont need their validation.
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