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My mask is:
I can’t control:
what others think about me.
I can control:
How much of myself, with whom, and where I share my weaknesses.
My own self-acceptance........
My Daily Reflection:
When I open up to others in an appropriate setting, I can feel honest about myself.
I really, really need to figure out who I am, accept my weaknesses as opportunities for growth, and love myself for who I am where I am.
My Mask-Free Action(s):
Figure out who I am and truly show others who I am.
Naming the emotion, feeling it, asking why it's there, own the reality, and find my person to lean on for support when I can't get back on track myself.
When I hide who I am, I always live in a world of incongruency... like I'm being dishonest when I'm actually a really good person who values honesty.
I want to love myself so I don't have to waste so much time grappling for worth when I could be helping others.
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