1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
Who Tyler Is
I can control:
How I Listen
3 | Do Uncomfortable Work
My Daily Reflection:
Did I accept Tyler today?
My Mask-Free Action(s):
Talk with Tyler about each therapy sessions (4x)
Tell Tyler I'm starting therapy.
Why this matters to me:
I want to live my most fullfilling life.
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