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My mask is:
I can’t control:
The amounts of rejection I've lived through even after trying so hard not to be "rejected", not to lose a relationship, not to end up alone.
I can control:
How I react to it.
My Daily Reflection:
I've done millions of hours of "uncomfortable work" on trying to fix a person or situation, that I now wish I had spent differently.
Hours focusing on or holding onto relationships out of desperation to not be alone.
My Mask-Free Action(s):
STOP trying to fix those people or relationships.
STOP taking care of others when I need to be caring for myself.
STOP worrying about being alone.
Because I see what my current life will be like if I don't try to change - and I don't like what I see.
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