1 | Practice Rigorous Authenticity
My mask is:
I’m hiding a weakness2 | Surrender The Outcome
I can’t control:
I can't control that I crave sugar.
I can control:
I can control how much sugar I eat.
3 | Do Uncomfortable Work
My Daily Reflection:
Did I hide a weakness today?
My Mask-Free Action(s):
- I will tell Justin when I eat unplanned sugar 4 times by 4/20/21.
- I will make a "feel good" meal prep plan by 4/20/21.
Why this matters to me:
I want to live a joyful life!
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