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My Action Cards Society Action Cards
My mask is:
I can’t control:
I can control:
My Daily Reflection:
Did I say no today? Did I put my needs first today?
My Mask-Free Action(s):
Yes! I said no to the sakran call and switiching it to a time I wanted to spend with a friend. I said no to getting up early so that I would feel better rested. I said no to communicating with nico all day long so that I could be in the moment and happy. I said no to cancelling my bible study to go out to dinner! It is 6 PM
I want to be able to set healthy boundaries and stick with them so that I am my happiest self.
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