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My mask is:
I can’t control:
- how I feel immediately after I take off the mask
- how others see me when I take it off
- the amount of fear of what happens next
I can control:
- how much I care what others will think when they know my weakness
- how I view myself when I stop hiding my weakness
- what I do about my weakness
My Daily Reflection:
Have I showed my weakness today?
My Mask-Free Action(s):
- I do not care what others think of my weakness
- I am proud of myself
- I say my weakness out loud
I want people close to me to see and appreciate the real me
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