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My Action Cards Society Action Cards
My mask is:
I can’t control:
If people comment about my size
I can control:
If I respond to the comments of others
My Daily Reflection:
Am I asking for the help that I need to fully gain my health back?
My Mask-Free Action(s):
Repeatable Action - Ask for help as needed
Big Action - Hire a Nutritionist & use their services
I want to have the energy to live a well-designed life
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