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My mask is:
I can’t control:
I can't control how vocal she is about her stress.
I can control:
I can control my commitment to stay present and not withdraw.
My Daily Reflection:
Did I stay present today, even for difficult conversations?
My Mask-Free Action(s):
Big action: Have a conversation with her about my fears, and my commitment to staying present. by June 5.
Repeated: I will have two smaller informal checkins with her about the stress from the project.
06/21 to 007/18
I want to enjoy the results of this project, not to resent what it cost me emotionally.
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