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My mask is:
I can’t control:
what my friends think of me when I don't want to go out.
I can control:
my feelings when I say no. It's okay. I should not feel guilty
My Daily Reflection:
did I say no today? (could be work related/socially related)
My Mask-Free Action(s):
by June 5th tell my buddy Jeff I need to cut back going out espcially during the week
I'm very unhealthy right now and want to live (be healthy)
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