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My mask is:
I can’t control:
If Rachel recognizes my feelings
I can control:
How I present my feelings
My Daily Reflection:
Did I share my feelings today?
My Mask-Free Action(s):
BIG: share one journal entry with Rachel by June 15
REPEATED: journal my feelings about my marriage 7x
(5/24/21) - I don't want to be held captive by my emotions
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