(Created on 6/15/2021)
Valet attendant
Share your Action Card with the Society
1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
Other people, what they say and do. That life isn't fair. That I am an addict and always will be. What others say about me or if they judge me.
I can control:
My attitude, my reactions to people and things. That I accept myself for who I am and can't let outside opinions define me if I live up to who I am. If I choose to forgive myself or beat myself up with my thoughts. The choices I choose to make for myself (ex:spending money) my emotions even though I'm very emotional and mentally unstable at times.
3 | Do Uncomfortable Work
My Daily Reflection:
Did I avoid difficult conversations today?
My Mask-Free Action(s):
Take a deep breathe, speak calmly and slowly when overwhelmed or angry. If it feels like too much, step away don't say or do anything negative or hurtful.
Why this matters to me:
I want to finally be set free and live life on different standards. I don't want to have regrets when I'm older and I want to give back to the people I've hurt and that have given to me. I've wasted too much time and have been negative for so long.
