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My mask is:
I can’t control:
That I worry about how my girlfriend will respond
I can control:
If I tell my girlfriend when I worried
My Daily Reflection:
Did I have a difficult conversation?
My Mask-Free Action(s):
BIG: Create a list of things I want to talk about in the future. - August 3rd
REPEATED: Communicate when I'm worried 4 times before August 10th
I want to have vulnerable communication.
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