Kayla's Action Card
(Created on 8/19/2021)
Environment Educator
(Created on 8/19/2021)
Environment Educator
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1 | Practice Rigorous Authenticity
My mask is:
I’m holding back my unique perspective2 | Surrender The Outcome
I can’t control:
- how people receive my words and actions (their feelings being hurt, responding with a "no")
- people liking/accepting me, i.e. being judged or rejected- and therefore being shut out
I can control:
- how I give my words and actions- compassionately and lovingly communicating my truth, in the best way I can
- my self-confidence and assertion when I speak my truth
- being transparent about feeling vulnerable
- loving and appreciating myself when sharing my truth
3 | Do Uncomfortable Work
My Daily Reflection:
Did I share my unique perspective today?
My Mask-Free Action(s):
- Communicate my truth from the heart, instead of from a defensive standpoint
- Believe in myself when I share my perspective: my thoughts/feelings are worthy of being shared
- Do not present a facad of strength- stay in touch with my raw self
- celebrate myself after I have shared my truth- do not beat myself up
Why this matters to me:
I want to fearlessly embrace my own power and expression.
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