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My mask is:
I can’t control:
I can't control that I need at least 7 hours of sleep!
I can control:
I can control prioritizing my sleep schedule.
My Daily Reflection:
Did I prioritize my sleep schedule?
My Mask-Free Action(s):
BIG: Share my card with my husband by Mon, Aug 23
REPEAT: Go to bed by 10:30p 10x in the next 28 days
So that I'm not a cranky bitch!
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