1 | Practice Rigorous Authenticity
My mask is:
I avoid difficult conversations2 | Surrender The Outcome
I can’t control:
I can't control whether I have fears about being a disappointment to Hayley.
I can control:
I can control how I explore those fears about being a disappointment.
3 | Do Uncomfortable Work
My Daily Reflection:
Did I face my fears today?
My Mask-Free Action(s):
- Schedule follow call with a therapist by 9/2
- Journal about my fear of being a disappointment four times in the next 28 days
Why this matters to me:
I want to have fun again!
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