1 | Practice Rigorous Authenticity
My mask is:
I say yes when I could say no2 | Surrender The Outcome
I can’t control:
- How the person will react
- The guilt I feel when I say No
I can control:
- Prioritze my task list
- How I take care of myself after I say no
3 | Do Uncomfortable Work
My Daily Reflection:
- It is okay to say No
- I can say no to people
My Mask-Free Action(s):
- Did I say no today
- Did I finish a task on the to-do list
Why this matters to me:
- I want to be able to finish projects
- I want to have time for people
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