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My mask is:
I can’t control:
My thoughts that enter my mind, what others do or don't do,
I can control:
How I react to those thoughts, my behavior, my actions, step for self care and self love, planning for my future
My Daily Reflection:
Life can be hard, but it can also be beautiful.
My Mask-Free Action(s):
Notice the beauty and love and life throughout my day and pay gratitude for those blessings
Focusing on the positives helps to initiate more positive actions and behaviors
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