Get access to our Mask-Free Sponsors and Society.
My Action Cards Society Action Cards
My mask is:
I can’t control:
I cant control when I have negative thoughts.
I can control:
I can control what I do with negative thoughts.
My Daily Reflection:
Did I redirect negative thoughts today?
My Mask-Free Action(s):
BIG ACTION: Share my card with Abe by 1/14/22.
REPEATED ACTION: I will reach out to a friend when I'm in a negative thought spiral 4 times by 1/26/2022.
I don't want to dread things.
This action card has no feedback yet.Comment below to give the first feedback!
Take the Mask Assessment
This action card has no feedback yet.
Comment below to give the first feedback!