1 | Practice Rigorous Authenticity
My mask is:
I’m hiding a weakness2 | Surrender The Outcome
I can’t control:
I can't control how my body will feel or how it will respond to exercise today.
I can control:
I can control whether or not I get up, and do my best to move around and get things done today.
3 | Do Uncomfortable Work
My Daily Reflection:
I am afraid to face myself. I am afraid that my efforts will be in vain. I am afraid that I will never be loved or accepted.
My Mask-Free Action(s):
I need to exercise today for one hour. (COMPLETED)
Why this matters to me:
3/2/2022 - My life depends on it. My future depends on it. All of my dreams hinge on me working this last group of hurdles that have been keeping me from thriving.
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