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My Action Cards Society Action Cards
My mask is:
I can’t control:
what Jen says to me on the phone
I can control:
that I respnd in a timely manner
My Daily Reflection:
I avoid all conversations with people from work because I am scared they will leave me
My Mask-Free Action(s):
I am going to have conversations with work and ansswer the phone
I want to be free of my fears and anxiety
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