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My mask is:
I can’t control:
- people don't like me
- i get fired
I can control:
- how I say no
- find a new job
- fill my necessity of being liked somewhere else
- like myself more
- understand that not being liked it says more about the other than about me
- feel when it hurts and give myself love and healing
My Daily Reflection:
Did I say no today?
My Mask-Free Action(s):
Não quero dar a terceiros o controle sobre o meu bem-estar e a minha felicidade.
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