Liis's Action Card
(Created on 5/24/2023)
Security Guard
(Created on 5/24/2023)
Security Guard
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1 | Practice Rigorous Authenticity
My mask is:
I’m holding back my unique perspective2 | Surrender The Outcome
I can’t control:
- Other's reactions
- Other's feelings about me, be it looks or internal ethics
- Opinions about my actions
I can control:
- My response to how my side of things is perceived
- The emotional "volume" of my response
- How deeply i allow myself to mull on people's reactions to me
3 | Do Uncomfortable Work
My Daily Reflection:
Have i held back my unique perspective today?
My Mask-Free Action(s):
- View other's reactions to me more neutrally
- Other's feelings about me, be it looks or internal ethics - if then how does it help me to care about this?
- Opinions about my actions - if i am doing my possible best, why does this bother me so much?
Why this matters to me:
I am tired of hating myself and feeling like there's no way to overcome my traumas alone.
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